A month ago, I received news that a former colleague of mine collapsed in his office, and had a sudden massive heart attack and did not survive the night to see his family. He was in his early fifties.

This incident motivated another former colleague to have his blood checked for cholesterol. The cardiologist recommended instant stay in the hospital and he was operated on for a triple coronary bypass within days. Without that bypass, this friend would likely have a massive heart attack which can be fatal.

Both these incidents led me to research ways to bring down my own level of cholesterol, and to read medical books on cholesterol. 

In my research, what amazed me was there are safe and effective ways to lower blood cholesterol and hence reduce the probability of a heart attack.

I was encouraged that it is possible to cut the risk of heart attack by more than half by limiting the amount of cholesterol produced by the body, and increase the amount of cholesterol eliminated by the body.

What stands out in my research was a program of using special foods and vitamins- especially oat bran and naicin - that actually lower total blood cholesterol.

I now place the results of my research and also various articles on reducing cholesterol here on this website to help others.

If you are concerned about your cholesterol and how to reduce your cholesterol, than you have come to the correct website.

The unique information here can help you triumph over the risk of heart attack ...the world's number one killer.

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